About Me:

Hello, I’m Misty Hodge, a Licensed Professional Counselor providing online therapy services for individuals and couples throughout Texas.

I understand that life can become overwhelming when stress, anxiety, relationship challenges, ADHD symptoms, or past trauma begin affecting your daily life. Many people find themselves constantly overthinking, emotionally exhausted, disconnected in relationships, or struggling to balance responsibilities while trying to appear “okay” on the outside. My goal is to create a supportive, nonjudgmental space where you can slow down, feel heard, and begin building healthier patterns with confidence and clarity.

I specialize in stress management, ADHD, anxiety, trauma therapy, couples counseling, and individual therapy. I work with adults and couples who want practical tools for managing emotions, improving communication, strengthening relationships, and developing healthier coping strategies for everyday life.

My counseling approach is warm, collaborative, and client-centered. I integrate Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, and trauma-informed care to help clients better understand the connection between thoughts, emotions, behaviors, and past experiences. Together, we work toward creating meaningful, lasting change while building emotional resilience and self-awareness.

For clients navigating ADHD, therapy may focus on improving focus, organization, emotional regulation, and reducing feelings of frustration or burnout. In couples therapy, I help partners strengthen communication, rebuild trust, and create healthier ways to navigate conflict and connection.

Because I provide online counseling only, therapy is designed to fit more comfortably into your schedule and lifestyle while still offering meaningful support and connection from the privacy of your own space.

Seeking therapy is a courageous step, and you do not have to navigate life’s challenges alone. I would be honored to support you on your journey toward healing, balance, and personal growth.